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Running & Muscle Recovery

Give your hard-working muscles a healthy hug.

Spring Clean Your Mind, Body & Soul

Here are 25 ways to #liftyourspirit and #findxirvana positively improve your mental and physical balance:      

The Theory of Xirvana ( X = Nirvana ) how do we Solve for X?

Nirvana is a perfect place of happiness, a utopian world for the living.  It is the highest state of happiness one ca...

Why You Should Be Working Out In Compression Pants

Xirvana Brand pants have a high-waist band that offers extra compression for better hip, lower back and Sacroiliac (S...

Stress-Relief Yoga Stretches

Having a cool, calm and positive mind day in and day out is ideal, but not realistic. While the hustle and bustle of ...
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