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Running & Muscle Recovery

Give your hard-working muscles a healthy hug.

Body posture of women after breast cancer treatment.

Human body posture changes in the course of ontogenesis. The changes are brought about by both internal factors (illn...

The Theory of Xirvana ( X = Nirvana ) how do we Solve for X?

Nirvana is a perfect place of happiness, a utopian world for the living.  It is the highest state of happiness one ca...

How To Develop True Confidence through Body Language

Body language is Communication without the use of spoken words. Nonverbal communication includes gestures, facial exp...

Why You Should Be Working Out In Compression Pants

Xirvana Brand pants have a high-waist band that offers extra compression for better hip, lower back and Sacroiliac (S...

Nurse Appreciation

To show our appreciation of nurses and all that they do for us, here are 3 examples of how amazing nurses really are....

Strength, Support and Relief

Xirvana is the algorithm for strength, support and relief. This top is designed and engineered to create neutral spi...

Easy At-Home Mindfulness Meditation Technique

Work life, personal life, or the balance between the two...talk about stressful! While there may be moments when you ...

Stress-Relief Yoga Stretches

Having a cool, calm and positive mind day in and day out is ideal, but not realistic. While the hustle and bustle of ...
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